My new book “Midlife Solo” is now available.

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See him run at 95

As I sit here eating breakfast and drinking coffee, I turn to FB to waste some time, as if other ways to waste time aren’t piled all around me. And then I see a film of a 95-year old man breaking a world speed record for his age, and now feel like the laziest slug on earth. UP AND AT ‘EM! (video courtesy of BBC Radio 5 live)

I’m packing. And it looks like this:

And, for your very great listening pleasure, here are some talented white Canucks with a fabulous sound, in a tribute to Shad, the new host of Q:
Arkells – Tracks of my Tears 



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About Beth

I began keeping a journal at the age of nine. Nearly fifty years later, I started this online journal, sharing reflections, reviews, updates, and the occasional secret.

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